Motion and Technique Class

This class is designed for students wanting to perfect their motion and cheer technique. This class will focus on basic to intermediate cheer motions and jumps.

Sparks - 55 min. Class

This class is designed for students who are beginner tumblers. This class focuses on basic skills, such as forward and backward rolls, backbends, cartwheels, handstands, bridges, and basic jumps on the trampoline.

Chargers - 55 min. Class

This class is designed for students on the intermediate level. This class is geared toward round-offs, bridge kickovers, front and back limbers, back handspring drills, and back handsprings.

Lightning - 55 min. Class

This class is for students who have mastered cartwheels, round-offs, and back handsprings with a slight spot. The majority of this class will be back handspring and round-off back handspring work.

Nitro - 55 min. Class

This class focuses on higher level tumbling skills such as series, tuck, layouts, and twists. There is a requirement of back handspring or a round-off back handspring in order to join this class.

 

We offer classes for all ages! We have classes for your child starting at age 12-36 months in our Tumble Tots Pre-School Class. Ages 3-5 can join the Tumble Bears, Dancing Bears, or Cheer Bears classes. At ages 5 & up, we offer cheer & tumbling or developmental gymnastics. Each class is geared toward specific goals to help your gymnast learn the skills he or she wants in a safe, productive manner. At Elite Energy, we're certain you'll love our friendly staff and coaches! Call (615) 890-6611 or come by today to schedule a FREE TRIAL CLASS!